While medical massage therapy is more aimed at solving a specific problem, my massage aims to promote health and well-being. The focus is on relaxing body and mind. I work with varying pressures and long sliding strokes (effleurage) as well as kneading (petrissage) and tapping (tapotement techniques). This massage is supposed to reduce muscle tension and should lead to general relaxation.
In the full-body massage, the neck, back, arms and legs are massaged.
Tactile massage is a calm and holistic treatment in which the masseur performs long, soft and textured touches of the skin. Among other things, the effects of a tactile massage can be a production of the hormone oxytocin ("calmness hormone"), can lead to more relaxation, can reduce stress and can lead to better sleep quality.
Sports massage is an intensive massage and can aim to increase mobility. The muscles can be activated and limbered up and the fascia can be relaxed. Muscles stressed by the training are massaged in a targeted manner to increase the well-being of the athlete.
Acupressure is a holistic traditional chinese medicine technique and is used in wellness as a acupressure massage.
In an acupressure/acupressure massage, pressure is applied by hands and fingers to specific energy points (acupuncture points) on the body to promote the clients well-being by reducing stress and increasing energy levels.
You are welcome to contact me for a serious massage at your home or holiday home. The price for this can be found on the page Prices
It´s even possible to book a peeling-massage with seasalt and oliveoil.